1 “obvious” Approach For Absorbing Negative Energies

When we see beyond self, we no longer cling to happiness. And when we stop clinging, we can begin to be happy. - Ajahn Chah

Reiki offers various techniques and tools that you can use to heal your mental and energetic bodies. Think about the moments you feel lethargic, stressed, or simply out of tune. It’s challenging to pick yourself up and start working with your energetic structures piece by piece. Still, you can always have a “backup plan” when … Read more

Help Yourself First To Help Others Later

Perfection is the child of time - Joseph Hall

“Perfect is the enemy of progress. Taking action is more important than worrying about mistakes. Choose the path you resonate with the most, and let time optimize your process.“ Although Reiki should be a regular, conscious practice, there are days when we feel lethargic, unmotivated, or even weary. These are normal occurrences and can result … Read more

The Power Of Simplicity

Focus and Simplicity. You have to work hard to get your thinking clean to make it simple. But once you do, you can move mountains. - Steve Jobs

Among the many Reiki techniques I had the opportunity to experience throughout the years, there’s one that made me rethink my daily practice. It’s very simple … from a physical standpoint. Yet, it has a complex effect on the spiritual plane. This method is called the “cone of light.” Its purpose is to help cleanse … Read more

The Physical Body Is An Indispensable Tool For Spiritual Growth

Mens Sana In Corpore Sano

Although we live in a physical plane, our world is permanently interconnected with other spiritual dimensions. According to the concept of the Sephirotic Tree, we find ourselves at the intersection between the higher and lower spiritual worlds. This “middle” location is expressed through the physical realm with access to the spiritual planes (high and low). … Read more

What To Be Aware Of When Opening The Third Eye

Be the change you wish to see in the world. - Mahatma Gandhi

What’s the deal with the third eye? Is it something you should take note of? Truth be told… With time… Many spiritual practitioners tend to give more and more attention to opening the third eye. While this is not necessarily a bad thing, it does come with a few caveats. Before anything … you should … Read more

The Underrated Reiki Method That’s Always There For You

Respect life and life will respect you. Love life an life will shower blessings on you. - Rajneesh

Have you ever wondered how to use Reiki and its symbols in public spaces? Maybe you’re around people with who you don’t feel comfortable sharing this passion. Maybe you’re among strangers and don’t want to look awkward. It’s something I encounter a lot. Some would say: ‘You shouldn’t care what others think.’ True … But … Read more

How To Address Weight Loss With Reiki

The physical body is the image of the energetic body and of the inner self. - ReikiScoop

“The physical body is the image of the energetic body and of the inner self.” This is what a good friend of mine, who is also a Reiki Master, once told me. She said that it’s the first thing that comes to mind when she sees imbalances occur at a physical level. She’s also a … Read more

Is It Possible To Practice Reiki Without An Attunement

Time waits for no one. - ReikiScoop

“The Universal Energy Is Present For Us All” I’ve been asked this question a lot throughout the years. I always thought that the answer was a simple “No.” But, like with everything, we evolve. We learn and experience new things and discover that 2+2 is not always 4.​Let me explain …​My awareness began to grow … Read more

Mind Your Spiritual Vibration

Be less curious about people and more curious about ideas. - Marie Curie

I’ve always been fascinated by our potential to connect and live within a higher frequency. When I first learned about this possibility, I imagined it was quite challenging, not to mention doing it every day. But my love for these concepts stimulated my curiosity and motivated me to dig further. I really wanted to understand … Read more

Shika So And Shika Sei Ki In Emotional Healing

Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways. - Sigmund Freud

Apart from our physical body, we also have an energetic structure.More than this, our energetic anatomy is as complex as the physical one. There are primary and secondary chakras, channels, and meridians that work together to facilitate the flow of the vital and universal life force energy. We also have complex, subtle bodies that correspond … Read more