Have you ever stopped to wonder: If our physical bodies are healthier when our spirit is strong, why do we keep on polishing the pot instead of nurturing the roots? My belief is that the spiritual and physical worlds are interconnected. The natural flow descends from the spiritual realm into the energetic body, impacting the … Read more
Have you ever wondered why so many people, even at younger stages, experience thyroid imbalances? It’s easy to blame it on fast food and questionable lifestyles. But the underlying reason is usually much reacher and profound. It hides under one name… Communication Thyroid hormones have a direct impact on the brain and its neurotransmitters. They … Read more
I didn’t know what to expect as I was making myself comfortable between two fellow practitioners. Little did I know that I would experience a surprising yet eye-opening event. ‘The only thing that matters is being in the present!’ Said my friend, a seasoned emotional healing guide, at her workshop. I felt ready and let … Read more
‘Just a moment, as I really need to take my anxiety pills.’ – she said suddenly, catching me off-guard. The room became quiet. Only the soft crackling of burning candles was breaking the silence. I blinked… still processing this abrupt statement. A mental image of a lone traveler at a crossroads, unsure of which path … Read more
Have you ever looked into the horizon, feeling like you’re blending with the universe, wondering about your place within it all? In a recent conversation with a close friend, we went back and forth on the connection between the soul and inner self. I love exchanging ideas with like-minded people as much as I do … Read more
Throughout the years of attending Reiki classes and courses, I’ve met many practitioners who struggled to work with imbalances at the mind, soul, and inner self levels. Still, one situation stands out. This is about a close colleague who fell into a deep sadness lasting nearly a year. She was constantly tired and found it … Read more
Each of us is a tapestry of unique qualities and experiences, a masterpiece woven with the threads of our individuality. This makes us who we are. From the moment we are born, we start a journey that is just for us. Our thoughts, feelings, and how we see things shape how we understand the world. … Read more
The pineal and pituitary glands are the human brain’s small but essential endocrine glands. The pineal gland, also known as the “third eye,” is a pea-sized gland responsible for the production of melatonin. NOTE: In this case, the “third eye” refers to the gland’s response to light and darkness rather than the mystical eye that … Read more
Spiritual practices use many of the ‘unseen’ components of the universe to help us find balance and guidance. Connecting with them takes time and practice, but they provide a beautiful and gentle way of addressing our well-being. Working with universal energy is a life-long discovery process. And… as we progress in our spiritual journey, we … Read more
We often get trapped in this “advancement loop” because it keeps us busy, and it looks like we’re doing work that matters. While progress is a good thing, making this a priority can lead to confusion and mixed results. I remember when this reality hit me, and I began seeing others experiencing the same. You … Read more