5 Steps To Send Reiki To Loved Ones Who Have Passed

Find a place inside where there's joy, and the joy will burn out the pain.

We all have dear ones who have passed. Words cannot describe the pain and grief we feel. There are moments when our hearts ache for someone who’s no longer here (in the physical sense.) We crave their presence, but the communication is closed. Yet… what if that’s not completely accurate? Love is energy. And energy … Read more

How To Deal With Reiki Skeptics Without Defending Your Beliefs

On the road from the City of Skepticism, I had to pass through the Valley of Ambiguity. - Adam Smith

Skeptics are everywhere you look. You can’t hide from their words. But, you shouldn’t fight them either. You’ve just had a beautiful Reiki session. Your heart is open, your energy aligned, and your confidence radiant. You’re grateful for what you have received and how the universal energy nurtured your body. But, this can’t last forever. … Read more

My 9-Step Routine When Practicing Reiki On Others

Failing to prepare is preparing to fail.

You want to be a Reiki teacher. But, you’re not sure where to start or even how to approach the session. You’ve barely found balance yourself. Yet, the urge to help others pushes you satisfy this noble but challenging desire. Being a Reiki teacher isn’t only about sending energy. It’s about being: Without them, you … Read more

How To Use Reiki Against Negative Projections

Life is a journey. When we stop, things don't go right. - Pope Francis

You’ve probably heard this advice before: “Don’t worry about what others think.” And, most of the time, it’s a wise approach to life. The truth is you can’t please everyone. And, you certainly can’t meet all expectations. Still, this doesn’t stop others from projecting their opinions on you: Are common influences you might experience. When … Read more

Surrender vs Control: What’s The Best Way To Practice Reiki?

Aim for perfection to achieve excellence.

Surrender to Reiki. That’s what we learn from Hyakuten Innamoto — one of the most respected Reiki masters in the world. On the other hand… William Lee Rand (the founder of Karuna Reiki) teaches us to be intentional in our practice. So… who’s right? Maybe the “secret” isn’t in finding the right approach, but in … Read more

Can Reiki Slow Down The Biological Aging Process

We are not victims of aging, sickness and death. These are part of scenery, not the seer, who is immune to any form of change. This seer is the spirit, the expression of eternal being. - Deepak Chopra

Aging is unavoidable. Wrinkles… Fatigue… Less desire to learn and explore… Are all symptoms of years adding up. While time flow the same for everyone, this doesn’t mean you can’t choose how to age. Regular exercise, a healthy diet, and even spiritual practices such as Reiki, are all good habits due to their holistic nature. … Read more

The Reiki Roadmap I Wish I Had When I Started 20 Years Ago

The beauty is that through disappointment you can gain clarity, and with clarity comes conviction and true originality. - Connor O'Brian

I took my first Reiki class more than 20 years ago. I was confident that we are more than our physical expression and curious to see what’s beyond. So, when I found others who shared the same belief, I followed them. This is how I started Reiki. But, after my first class, I walked out … Read more