There are many types of meditations out there that can help us heal from a spiritual perspective. But considering our busy lives, sometimes we barely have time to enjoy a proper meal. It’s great to learn that Reiki self-treatment cleanses your energetic and emotional bodies while increasing your vibration. It’s also beneficial to understand how … Read more
Throughout our spiritual learnings, the knowledge we acquire on chakras is fundamental to our growth. Unfortunately, there are a lot of places one can choose to consume information from, and it can all become confusing rather quickly. Even so, this was one subject that I was immediately drawn to since the start of my spiritual … Read more
IMPORTANT: This is not intended as medical advice but for information purposes only. Always consult a healthcare specialist. • • • As you know, mixing spirituality with healthy nutrition, Reiki, or other techniques, like yoga and tai chi, can go a long way in your spiritual development. So far, through my letters, I have presented many … Read more
The quartz crystal family is one of the most well-known group of physical “items.” They are valued for their energetic and spiritual qualities, especially among spiritual practitioners. Similar to the Lapis Lazuli stone, quartz crystals have been used for millennia for different purposes. Despite their basic chemical composition, crystals have molecular activity and energy fields … Read more
Many people, especially students and practitioners, struggle to establish proper grounding. This mostly takes place after certain meditations that are meant to raise your vibration and awareness. You have probably (at least) heard about the concept of grounding. Perhaps you have even tried it in your own way. What Is Grounding As mentioned, some students … Read more
Reiki and many spiritual practices incorporate external physical elements to enhance the quality of the therapy. These can vary from incense, high-vibrational music, chimes, bells, and even crystals. There are entire encyclopedias about the latter. Crystals provide physical as well as spiritual benefits. Some stones amplify the flow of energy, others absorb it, and some … Read more
Reiki enhances the flow of the universal life force energy throughout your body. In its path, it cleanses our minds and the emotional and energetic layers. But, most importantly, it has the ability to restructure our souls. The soul is an integral part of each person and has a considerable influence over the physical, energetic, … Read more
Reiki techniques and symbols are a great way to cleanse a room from negative and residual energies. Broadly speaking, there are 5 elements you need to consider: For a complete cleansing session, you have to focus the universal energy on each of the above. But there are other ways to achieve a similar result, and … Read more
We use Reiki to place our physical, mental, and emotional bodies in a state of healing. Other practices like Qi-Gong, Theta Healing, and even massage therapy can also improve our spiritual side. But what happens if we blend one of them with Reiki? Well … from a traditional standpoint, this shouldn’t happen. Reiki is considered … Read more
Human beings are probably the most complex living organisms on the planet. This goes beyond the physical structure through our diverse cognitive abilities. Perhaps the element that separates us from the animal reign is the higher consciousness, also called the higher self. In fact, this is the one that enables us to enjoy reasoning, complex … Read more