Have you ever wondered why so many people, even at younger stages, experience thyroid imbalances? It’s easy to blame it on fast food and questionable lifestyles. But the underlying reason is usually much reacher and profound. It hides under one name… Communication Thyroid hormones have a direct impact on the brain and its neurotransmitters. They … Read more
I didn’t know what to expect as I was making myself comfortable between two fellow practitioners. Little did I know that I would experience a surprising yet eye-opening event. ‘The only thing that matters is being in the present!’ Said my friend, a seasoned emotional healing guide, at her workshop. I felt ready and let … Read more
‘Just a moment, as I really need to take my anxiety pills.’ – she said suddenly, catching me off-guard. The room became quiet. Only the soft crackling of burning candles was breaking the silence. I blinked… still processing this abrupt statement. A mental image of a lone traveler at a crossroads, unsure of which path … Read more
Ever woken up from a deep sleep, recalling only blurry images of the dream you just had? You know the juicy details are somehow buried inside your mind, but bringing them to the surface seems impossible. Throughout the day, bits and pieces might return, yet they soon slip away like they were never there. The … Read more
The moments in life when you have free time on your hands are pretty scarce as an adult. You crave them when they are out of reach and don’t know how to make the most out of them when they become a reality. That was the case for me as I transitioned from a college … Read more
Our path toward inner peace and spiritual growth is paved with various spiritual elements. It may seem lonely at times, but as we develop a deeper connection with our true selves, everything becomes much more exciting and rewarding. While learning acceptance, forgiveness, and compassion is fundamental to building a foundation of spiritual understanding, we often … Read more
Have you ever looked into the horizon, feeling like you’re blending with the universe, wondering about your place within it all? In a recent conversation with a close friend, we went back and forth on the connection between the soul and inner self. I love exchanging ideas with like-minded people as much as I do … Read more
Over the years, my Reiki journey has allowed me to engage with many students, practitioners, and instructors with varied experience levels. While each has unique callings, they all seek a deeper understanding and connection with the universal energies. A central point for this spiritual growth is the use of Reiki symbols. That’s because these spiritual … Read more
I still remember the day I returned to my teacher’s office after years spent working overseas. Much had changed… There were more crystals, divine symbols decorated the room, and additional books authored by him lined the shelves. However, what caught my eye most was a peculiar display in one corner: two sealed jars filled with … Read more
Ever since I was young, my curiosity about the human mind and spiritual aspects has been sparked by my sister. However, as time went on, she struggled to grasp the concept of inner transformation and self-alchemy. She found the connection between the inner self, the soul, and the higher self intriguing yet a bit confusing. … Read more