You don’t need complicated techniques to achieve spiritual alignment. But every time you sit down to meditate, your mind races over all the “right” techniques to do it. You play music… Light candles… Burn incense… And, seek the perfect position… Just to feel that something is missing. You keep pondering over the ideal scenario. Unfortunately, the … Read more
Your life doesn’t depend on your beliefs. Your reality does. This quote reminds me of my old perception of reality. Before I got to know myself through spiritual practices, I was guided by many limiting beliefs. We all are. But as I became attuned to Usui, Karuna, Shamballa, and other systems, the veil of doubt … Read more
Last week, I caught myself zoning out on most conversations. I had a busy few days and I felt mentally drained. I could barely follow even the simplest ideas and my mind was jumping from one thought to the next without accomplishing much. I needed rest, but there were still things that required my attention. … Read more
Fasting and diets can bring many benefits to our health. It’s no surprise that nutritionists, holistic practitioners, and even doctors recommend variations of the two. From improved digestion to reducing anxiety and stress, intentional eating can significantly impact our well-being. However, marketing and big corporations have pushed extreme ideas in the past decades. Intermittent fasting, … Read more
I used to love comic books as a boy. I remember this particular series called “The Lone Ranger”. It was about cowboys and Native American Indians, very popular at the time. For me, the stories were close to science fiction, almost magical, considering we didn’t have access to much information back then. But one comic … Read more
We all want to attract the right person into our lives. Eventually, we meet someone we get along with. It might be love at first sight or another human being with whom we can share our lives. Of course, we wonder if this person is truly “the one.” We look for attributes and traits that … Read more
Ever found yourself daydreaming about the perfect relationship? Probably everything from how you behave in various situations to how you communicate and share affection crossed your mind. Most of us have this sort of “wish list” tucked deep within our souls. Yet, not many ponder the idea of being with someone who’s spiritually aware and … Read more
‘I’ve been feeling exhausted lately for no apparent reason. It’s been like this for about a month.’ – a friend told me on the phone. As I returned home the other day, a neighbor shared a similar story: ‘I feel trapped in a bubble that I can’t escape.’ Things started to form a common pattern … Read more
People sometimes find themselves engaging in sexual encounters with different partners. This may be like a fun activity for a while. Some call it a lifestyle. Even if they find it hard to admit it, others feel guilty, empty, and constantly chase happiness. It’s easy to see these people as having poor judgment or being … Read more
One of Reiki’s most valuable attributes is versatility. From hands-on techniques to harnessing spheres of pure energy, Reiki offers an array of cleansing, healing, and protection options. Throughout the years, I reached this conclusion many times, and, looking back, I’m happy that I was open to various opinions and approaches. This took me on a … Read more