Each of us is a tapestry of unique qualities and experiences, a masterpiece woven with the threads of our individuality. This makes us who we are. From the moment we are born, we start a journey that is just for us. Our thoughts, feelings, and how we see things shape how we understand the world. … Read more
The pineal and pituitary glands are the human brain’s small but essential endocrine glands. The pineal gland, also known as the “third eye,” is a pea-sized gland responsible for the production of melatonin. NOTE: In this case, the “third eye” refers to the gland’s response to light and darkness rather than the mystical eye that … Read more
Spiritual practices use many of the ‘unseen’ components of the universe to help us find balance and guidance. Connecting with them takes time and practice, but they provide a beautiful and gentle way of addressing our well-being. Working with universal energy is a life-long discovery process. And… as we progress in our spiritual journey, we … Read more
We often get trapped in this “advancement loop” because it keeps us busy, and it looks like we’re doing work that matters. While progress is a good thing, making this a priority can lead to confusion and mixed results. I remember when this reality hit me, and I began seeing others experiencing the same. You … Read more
We practice Reiki to reinstate or maintain balance at the mental, emotional, and energetic levels. With time, this exercise helps us understand the changes that occur and gradually helps us become aware of the root cause of each imbalance. It’s usually at this point when things get interesting. Human nature drives us toward the unknown, and we … Read more
Do distance attunements work? Are they something worth considering? Such questions have troubled me for a long time, considering I have met various practitioners who have been practicing them with success. But let me share the insights that have made me overlook this method for some time… The Role Of Reiki Attunements We all have … Read more
Millions of people all over the world suffer from a lack of sleep. While some try to power through and push themselves, this often negatively impacts their health. In fact, insomnia can create imbalances in our mental and emotional systems, leading to several problems such as anxiety, depression, and even obesity. Fortunately, there are a … Read more
From relaxing your mind, body, and soul to tapping into higher levels of consciousness, Reiki takes you on a journey with multiple stages of healing and awareness. If I were to symbolically describe this journey of self-discovery, it would be a pilgrimage: • Imagine we’re all climbing a mountain at the same time. There are … Read more
“What is the core of Reiki?” “Is there one element that sets Reiki in motion for healing and spiritual growth?” I’ve been faced with these questions many times over the years, and my answer is always the same: The Reiki self-treatment, of course. But most importantly is to know what you are healing.” The latter … Read more
Do you ever feel like your life is going nowhere, like everything is halted, and you’re making zero progress in the things that matter? Of course, we all experience that demoralizing “stuckness“… It’s annoying. It engulfs us when we least expect. But fortunately, it usually disappears just as quickly. Still, this gets you thinking about … Read more