Suppressing your emotions isn’t healing. But it’s what most of us were taught to do. When low-vibrational feelings like anger or grief rise from within, we push them somewhere we can’t see them and hope they fade on their own. Yet, we only hide them from our conscious mind. Of course, these feelings never disappear. … Read more
When I was about 15, I started drawing maps of places I wanted to visit. I filled them with as much detail as I could manage at that age, then pictured myself walking those streets and meeting the locals. I had a worn-out world atlas too (I still own it), and I’d trace the routes … Read more
My sister lived in the United States for a few years. She studied medicine, and worked as a pharmacist in New York. But she always had a hard time connecting with the people in her community. It wasn’t the recent immigrants, but the individuals who have been there for generations. I know this sounds strange, … Read more
Thoughts are felt throughout the entire body. I was around 14 when I began perceiving my mother’s emotions. The schism between my parents began long before that, but it wasn’t until early teens that I began sensing her… feelings. She was exhausted from the responsibilities she had to deal with as a single parent, and … Read more
“What is my personal mission?” As we walk this path called “life,” we tend to realize there’s more to be discovered (and built) than what we have been told. More of what’s true to ourselves and less that fits the social norms. I’ve personally struggled with this question for a long time. I now have … Read more
We are duality within unity. Inside every person lives a masculine and a feminine energy, each one carrying a healed expression and a wounded one. The healed feminine nurtures and creates from peace. The healed masculine protects and leads with discipline. But when either side is affected, the balance breaks. We were taught to ignore … Read more
There are moments when your chest tightens for no apparent reason. Or that familiar knot forms in your throat when you hold something back. Or your stomach empties out the moment fear sets in. We’ve all been there… And yet, most of us still believe emotions are something the brain produces. A chemical reaction or … Read more
We don’t choose our partners. They find us. But most people spend years searching for the right person. They are convinced the perfect match is just one more date away. One more swipe or a lucky encounter. But serendipity isn’t random. The forces shaping who walks into our lives run much deeper than preference or … Read more
We are all energy and information, at our core. In fact, everything in the Universe is energy and information assembled in different ways to create matter. From the phone in your pocket, to the car you drive, or clothes you wear, and all the way to celestial bodies, everything works on the same principles of … Read more
We are all climbing the same mountain. But each of us is taking a different path. I learned this after years of practicing Reiki, working in customer services, and extracting spiritual lessons from my travels. This diversity adds to the beauty of life. It makes us who we are and creates unique interactions. Archetypes emerge as … Read more