You’ve probably heard this advice before:
“Don’t worry about what others think.”
And, most of the time, it’s a wise approach to life.
The truth is you can’t please everyone. And, you certainly can’t meet all expectations. Still, this doesn’t stop others from projecting their opinions on you:
- Gossip.
- Criticism.
- Energetic attacks.
Are common influences you might experience.
When you’re constantly bombarded with negative thoughts and judgment, subtle yet strong negative programs begin governing your energy field. Over time, these will weaken your energetic body and affect your emotional state of being. The longer you ignore them, the deeper they will impact your personal life.
Most projections are unconscious (and thus, unintended). But others are consciously directed toward you.
Let’s explore both:
Subconscious Projections
These stem from an untrained mind.
People who are dissatisfied with their own lives often project their frustrations onto others. They criticize, judge, or gossip, often without realizing the harm they cause. While reasoning with these individuals is usually pointless, you can be proactive and take advantage of your awareness.
Here’s how to do it:
- Focus on self-growth: Criticism will always be there. Instead of succumbing to this force, you can accept it for what it is and try to see beyond its aggression. Learn to spot the lessons behind this wall of negativity and use them for self-development.
- Transmute projections: With proper techniques, you can transform these projections into pure energy, which can then be redirected for healing and personal development.
Conscious Projections
This category is more serious.
It’s when an uneducated spirit desires to harm others and even taint their image. So, they turn to different tactics through which they can project their negativity. From negative programs and black magic to malevolent intentions, the effects are more impactful due to their intentional nature.
Unlike subconscious projections, these are meant to influence your energy and life, thus falling under energetic attacks.
But there’s good news!
Unless you disrupt or challenge a specific group or individual, these types of attacks are relatively rare. But if you do encounter them, you’ll need more than just awareness. You’ll need protection.
Fortunately, Reiki can help.
How To Use Reiki To Protect Yourself Agains Negative Projections
Reiki is a versatile energy healing tool.
It has the potential to transmute negative into positive energy and even create a layer of protection. But, its efficiency is depend on the nature of the “attack“. That’s why it’s wise to spend some time reflecting on the behavior you encounter and act accordingly.
Let’s explore each situation:
Reiki For Subconscious Projections
These projections are less harmful but still worth addressing.
- Raise your vibration: Daily Reiki self-treatment is key. Not only does it support healing and balance, but it also raises your energetic vibration. The higher your vibration, the harder it is for low-vibration projections to reach or affect you.
- Transmute the energy: Use Reiki symbols on your chakras daily. Combine this with Reiki cleansing methods to transmute projections into pure energy. Use it to support your goals or enhance physical and emotional health.
Reiki For Conscious Projections
These are serious attacks with deep implications.
The more you ignore them, the more vulnerable you’ll become. While the self-treatment is of great help, these influences usually require specialized techniques. Fortunately, Reiki has the tools to address them effectively.
Here’s what you can do:
- Activate all the Reiki symbols in your palms. Cho Ku Rei + Sei He Ki + Hon Sha Ze Sho Nen + Dai Ko Myo. If you are attuned to other systems, then activate symbols from those systems as well.
- Activate Cho Ku Rei + Sei He Ki on your seven primary chakras. Consider adding symbols from other systems such as Zonar, Halu, or Rama from Karuna Reiki.
- Visualize a sphere of white light forming between your palms. As it grows brighter and brighter, activate all the Reiki symbols (once again) inside this sphere. Place it above your head and allow to grow even larger. At one point, it will engulf your entire physical body. Stay within the sphere for about 5 minutes.
- Activate Cho Ku Rei + Sei He Ki + Hon Sha Ze Sho Nen + Dai Ko Myo above your crown chakra. Add other symbols if you have access to them. Visualize a cone of light forming around your energy fields. The tip is above your head and the base surrounds your feet. Activate a large Sei He Ki at the bottom of this cone with the intention of draining all the negative energy and information from the projections.
- Activate a large Day Ko Myo in front of you. Enter the symbol as if you would go through a door. Allow its energy to engulf your physical body and cleanse all your structures. (You can do this with any symbol you resonate with. I like using Dai Ko Myo due to its high vibration.)
Take action only if you need to.
Not all projections will affect your energetic body. If the influence of others don’t bother you, it means you’re not resonating with the energy they are sending. Whether you have a higher vibration or level of protection, this is a great sign and you should go about your normal life.
But if their ‘attention‘ bothers you, never stay idle. Your overall well-being is of outmost importance, so make sure you care for it regularly.
This isn’t about revenge!
It’s about setting healthy boundaries and respecting your inner peace. Only so can you serve yourself and those who ask for your assistance. Your personal space is sacred, so protect it with assertiveness.
Awareness is your biggest ally, in this case.
Become A Priority
Your health should always come first.
Sometimes the best defense is simply to rise above. But other times (especially when projections are intentional) it’s important to protect your energy field using specialized techniques. You don’t need to fear what others think, but grow aware of their behavior and conscious if its impact.
Protecting your energy means protecting your life.