Speaking from pain wounds everyone involved.
Your words are either charged with anger…
…or they stay trapped inside.
Regardless, your body keeps score of these unexpressed thoughts and feelings. Tension in your throat, thyroid dysfunction, and a strangled voice quickly follow. They gradually lock away your authenticity and genuine emotions.
Reiki can help bring back your true voice.
The Spiritual Side Of Words
Communication is an energetic exchange.
Words carry vibration and can heal, impact, and open doors you thought they are forever closed. But when you can’t express yourself authentically, you’ll feel the effects in everyday life.
Relationships suffer – because you’re either too harsh or keep everything inside.
Your body’s affected – because your throat chakra is filled with tension and negative energy, leading to related physical imbalances.
The spirit takes a hit – when you silence yourself, you shut down a vital communication channel that links your conscious mind to your inner self. Therefore, as you close yourself physically, you gradually disconnect spiritually.
That’s why communication goes beyond words.
How The Throat Chakra Impacts Your Voice
A balanced throat chakra supports:
- Clear communication and confidence.
- Genuine expression of feelings.
- Compassionate listening.
An imbalanced throat chakra leads to:
- Difficulty speaking up.
- Feeling misunderstood, almost invisible.
- Speaking from a state of anger or defense.
That’s why clearing the negative energy by stimulating the universal energy flow through this energy center is essential for healthy communication.
Here’s how to do it with Reiki.
How To Use Reiki For Healthy Communication
True communication emerges from the inner self, receives its substance from the soul, and materializes in the mind.
Therefore, you must address all three levels:
- Activate your palms with Cho Ku Rei + Sei He Ki + Hon Sha Ze Sho Nen + Shika Sei Ki + Shika So. (Add Dai Ko Myo if you are attuned to level 3 Usui Reiki.)
- Activate Cho Ku Rei + Sei He Ki + Hon Sha Ze Sho Nen (Dai Ko Myo for level 3) on the seven primary chakras.
- Activate Shika Sei Ki on the heart chakra.
- Activate Shika So on the throat chakra.
Level 1 – Calming the heart before you speak:
The soul is the most important structure of the human psyche. It’s the “software” that allows the divine sparks to function in this physical world. So, you must address it first.
- Place both palms on the heart chakra or one on the front and one on its back projection.
- Spend 10 minutes in this position.
- Declare your intention to heal all stagnant energies at this level to express your emotions harmoniously.
- You can use the affirmation: “May my words reflect clarity and compassion.“
Level 2 – Healing the wounds of silence:
Now, it’s time to shift your attention to the throat chakra. Think of times when you were silenced or ignored. Bring those memories and try to remember how you felt.
- Place your palms on your throat chakra.
- Visualize these old layers of silence.
- Guide the universal energy through your throat chakra to dissolve these layers of silence.
- Spend about 10 minutes in this position.
Level 3 – Aligning words with intention:
You’ve now descended to the sacral area, where the inner self resides. This is where true intentions take shape. You must remove any toxic patterns generated by the frustration of not being heard.
- Place both palms on the sacral chakra or one palm on the front and one on its back projection.
- Say the following affirmation: “I accept and express myself in harmony with the Divine flow of light.“
- Spend around 10 minutes in this position.
NOTE: Repeat the entire process once per week.
(optional) But helpful…
Visualize a pastel blue light engulfing your physical and energetic body, during self-treatment. As you reach your throat chakra, allow this light to grow brighter and brighter, turning into a vibrant blue. This will help clear energetic blocks and promote healthy communication.
Communication goes beyond words.
It’s about aligning your feelings, thoughts, and intentions with the flow of universal life force energy. This can only be possible when communication isn’t strangled.
But, to achieve this, you must address it at all levels.
Reiki is a wonderful way to go from top to bottom. Identify the imbalances and even understand their root cause. As you surface these old wounds and release yourself from the claws of the past, you’ll gradually see yourself speak with authenticity.
That’s when you’ll learn that your voice has been there all along.
That’s when you’ll finally carry your vibration into the world.
And when you’ll shift from mere words to pure connections.