Every meal you eat influences your vibration.
From Far East traditions to North American native peoples, food was treated as a gift from divine energy. Ancient cultures understood the benefits.
But today… our habits have changed:
Rushed meals carry tension and processed foods hold energy from storage and handling. Even natural product absorbs the vibration from its surroundings. And, when we eat unconsciously, we absorb these frequencies into our energy fields.
But we can use Reiki to cleanse our food before we consume it and transform an average meal into a sacred and nourished intake.
Let’s get into it.
The Energy Behind What You Eat
Food holds energy and information.
Whether it’s from your own garden or a restaurant, the vibration inside your meals can influence your emotional and energy state.
- A rushed dish cooked with anger will reflect in your plate.
- Conversely, when you bless your food and even use Reiki to cleanse it, it becomes a healing ritual.
In other words, you can be mindful not only of the ingredients but also of the energy each meal carries. And you can use Reiki to raise the vibration and restore the natural frequency.
Infusing your food with Reiki goes beyond taste.
You can expect:
- Less stress or discordant energy.
- The alignment with your body’s vibration is like matching the ingredients with your metabolism.
- Enhanced vitality and a cleaner universal energy flow.
How To Cleanse Your Food With Reiki In 3 Steps
Treat your food like a person.
Be gentle, kind, and respectful.
Approach it the same way you want to be treated.
- Start by observing your meal for a few moments. Be grateful for how it will nourish your physical body, mind, and soul. Appreciate both the quality and the quantity.
- Activate your palms with the following Reiki symbol sequence: Cho Ku Rei + Sei He Ki + Hon Sha Ze Sho Nen + Dai Ko Myo. If you are attuned to Karuna Reiki or other systems, add those symbols as well. Visualization works best, especially if you’re in a public place.
- Invoke the universal life force energy flow and guide it over your food. Visualize it embedding into each element, dissolving the negative energy and infusing your dish with pure light.
A couple of tips to enhance the effect:
TIP #1: Cook from a state of peace and gratefulness. You can even activate Reiki symbols on your primary chakras to stimulate the universal energy flow through your body.
TIP #2: Visualize a sphere of light between your palms. Add all the Reiki symbols you have access to, inside this sphere. Then place it above your refrigerator and let it engulf it with its energy.
TIP #3: Use prayers before and after your meal. This is an old tradition in many religions. But you can use it regardless of your belief system. The goal is to thank Divinity for having a warm meal while infusing your food with pure light.
Reclaim What Ancient Traditions Knew For Centuries
First, be grateful.
Then, be proactive.
Lastly, eat with intention.
Once you become aware that your food carries energy, you can invite gratefulness into your life. There’s always someone less fortunate than you are. So, be thankful for what you have, especially your meals.
Take your faith in your own hands and proactively cleanse your food and drinks. Add prayers, Reiki symbols, or anything you resonate with.
Congratulations: you’re now feeding your body intentionally.