How To Use Reiki Against Negative Projections

Life is a journey. When we stop, things don't go right. - Pope Francis

You’ve probably heard this advice before: “Don’t worry about what others think.” And, most of the time, it’s a wise approach to life. The truth is you can’t please everyone. And, you certainly can’t meet all expectations. Still, this doesn’t stop others from projecting their opinions on you: Are common influences you might experience. When … Read more

Surrender vs Control: What’s The Best Way To Practice Reiki?

Aim for perfection to achieve excellence.

Surrender to Reiki. That’s what we learn from Hyakuten Innamoto — one of the most respected Reiki masters in the world. On the other hand… William Lee Rand (the founder of Karuna Reiki) teaches us to be intentional in our practice. So… who’s right? Maybe the “secret” isn’t in finding the right approach, but in … Read more

Can Reiki Slow Down The Biological Aging Process

We are not victims of aging, sickness and death. These are part of scenery, not the seer, who is immune to any form of change. This seer is the spirit, the expression of eternal being. - Deepak Chopra

Aging is unavoidable. Wrinkles… Fatigue… Less desire to learn and explore… Are all symptoms of years adding up. While time flow the same for everyone, this doesn’t mean you can’t choose how to age. Regular exercise, a healthy diet, and even spiritual practices such as Reiki, are all good habits due to their holistic nature. … Read more

The Reiki Roadmap I Wish I Had When I Started 20 Years Ago

The beauty is that through disappointment you can gain clarity, and with clarity comes conviction and true originality. - Connor O'Brian

I took my first Reiki class more than 20 years ago. I was confident that we are more than our physical expression and curious to see what’s beyond. So, when I found others who shared the same belief, I followed them. This is how I started Reiki. But, after my first class, I walked out … Read more

5 Energy Cleansing Elements To Create A Calm & Balanced Home

A good farmer makes a good farm.

You’re a Reiki practitioner. You pay attention to your energetic anatomy, do your best to heal your emotional body, and regularly use the self-treatment. But, when you get home, things are not always sunshine and rainbows. It’s called life, by the way. Between everyday arguments and intimate misunderstandings, your home meets you with a repelling … Read more

3 Misconceptions About Reiki Symbols That Create More Confusion Than Progress

The true secret of happiness lies in taking a genuine interest in all the details of daily life. - William Morris

Reiki symbols are often surrounded by mystery. These beliefs limit our understanding more than protect it. So… let’s challenge them! After 20+ years of practicing and teaching Reiki, I’ve come to a different conclusion. Still, it’s one that respects tradition while embraces growth. I firmly believe that we should all approach Reiki without hesitation, doubt, … Read more