You’re having the perfect day. You took care of all the nagging chores and you’re ready to enjoy the rest of the afternoon. Even the weather seems to agree. But then, out of nowhere, heavy emotions press on your chest. It’s like a challenge that keeps bumping into you no matter how much you try … Read more
Surrender to Reiki. That’s what we learn from Hyakuten Innamoto — one of the most respected Reiki masters in the world. On the other hand… William Lee Rand (the founder of Karuna Reiki) teaches us to be intentional in our practice. So… who’s right? Maybe the “secret” isn’t in finding the right approach, but in … Read more
Aging is unavoidable. Wrinkles… Fatigue… Less desire to learn and explore… Are all symptoms of years adding up. While time flow the same for everyone, this doesn’t mean you can’t choose how to age. Regular exercise, a healthy diet, and even spiritual practices such as Reiki, are all good habits due to their holistic nature. … Read more
I took my first Reiki class more than 20 years ago. I was confident that we are more than our physical expression and curious to see what’s beyond. So, when I found others who shared the same belief, I followed them. This is how I started Reiki. But, after my first class, I walked out … Read more
We all desire abundance. Whether that’s financial or spiritual, it’s only normal for every human being to gather resources and evolve. This is how we foster motivation and validate our efforts. It’s the clear (physical) signals that keep us moving. But these elements are also subtle energies. They are a representation of the information that … Read more
Ever felt drained after resting? I know I have. Even after hours of sleep, I could barely keep my head up. It’s like my energy has been blocked, and a heavy feeling took over my senses. Fortunately, with time, I learned how to approach these symptoms. They might resemble an accumulation of stress and worries. … Read more
You’re a Reiki practitioner. You pay attention to your energetic anatomy, do your best to heal your emotional body, and regularly use the self-treatment. But, when you get home, things are not always sunshine and rainbows. It’s called life, by the way. Between everyday arguments and intimate misunderstandings, your home meets you with a repelling … Read more
Reiki symbols are often surrounded by mystery. These beliefs limit our understanding more than protect it. So… let’s challenge them! After 20+ years of practicing and teaching Reiki, I’ve come to a different conclusion. Still, it’s one that respects tradition while embraces growth. I firmly believe that we should all approach Reiki without hesitation, doubt, … Read more
“Don’t use Reiki on infections!” This is one of the most impactful phrases I remember seeing in the Usui Reiki level 1 manual. At the time, I didn’t give it too much thought. I was focused on understanding myself and finding balance through Reiki. But as my practice evolved, so did my curiosity. This phrase … Read more
Lack of communication hurts human connections. Many relationships are threatened by our inability to properly express our emotions. This creates a barrier that turns even the closest people into complete strangers. As easy as it may be (in practice), unlocking this ability inside of us is no walk in the park. Therefore, we ignore it, … Read more