There are days when you feel like… floating. But not in a good way. It’s like your body is here, but your mind is somewhere far. And, instead of feeling peaceful… …this disconnect leaves you disoriented and confused. In a world that constantly pulls your attention outward (through screens, stress, and overthinking) grounding is no … Read more
Let’s start the year strong! Every beginning comes with challenges, hopes, and fresh perspectives. It’s an excellent time to reflect on the past and make the most out of this driving enthusiasm. Fortunately, you have more control over the nature of your experiences than you think. That’s because… You’re the main driver of your life! … Read more
“If I had a dime for every time someone asked me this, I’d be rich.” That’s exactly how I feel after 20+ years of practicing Reiki. You’d be amazed how many people still ask me why I include chakras in Reiki. They argue that they are not part of the traditional system. Reiki wasn’t taught … Read more