3 Methods For Restoring Your Soul

“This process you’re describing—soul transfer—is it real?”

“It is. And I know it has a negative connotation due to its effects. But it’s a natural part of life. Or our energetic life, I might say. And, the good news… you can do something about it. So don’t be scared.”

This was part of a recent conversation with a dear friend.

She recently became a mother and was struggling to understand why she felt drained most of the time.

The obvious are in play. A toddler will suck up all your energy like a sponge. Of course, it’s a good thing, even though you feel exhausted.

But there’s was something else.

A different feeling made her feel off.

As we kept talking she asked me for some directions.

I scanned her energy field and sense a lack of vital energy.

I could have started with my regular chakra balancing act.

But my intuition said otherwise.

It let me to something one of my teacher told me: “Always start by bringing back the fragments of the soul, then begin cleansing the person.”

And so I did.

Within minutes, she felt revitalized.

She was smiling like she hadn’t in a long time.

Her vital energy flow filled her system and pusher her endorphins levels back to normal levels.

That’s when I explained the transferring phenomenon.

What Does Soul Transfer Mean

Attachments create energetic transfers.

Pure love, such as the one between a mother and her child, is a profound bond. It goes beyond words. This connection emerges in the spiritual plane and ties the two through etheric cords.

This results in soul transfer.

It’s a caring, loving act with positive intentions. But it can leave you feeling depleted and… sometimes empty.

You may wonder why this is happening.

Why this gift is so hard to carry.

Because great things require effort.

Otherwise they would be shallow and ephemeral.

There’s no doubt about it.

But, in the process, we consume resources.

In this case, we give part of our soul.

Why Your Soul Must Stay Whole

The soul is the divine essence you receive at birth.

It contains programs and information necessary for healthy functioning in this world. The essence of the soul spreads throughout your entire physical body to each cell, tissue, muscle, and organ.

Keeping it whole and cleansed is mandatory.

It balances your mental, emotional, and physical health.

But can’t avoid life and expect happiness to fall out of the sky.

Yes, this comes with “risk” but also big rewards.

Fortunately, you can preserve the well-being of your soul by becoming aware of this transfer. This doesn’t mean it will remain intact. But just like athletes who know recovery is part of the training, you’ll care for your soul with intention as you live a happy and fulfilling life.

Let’s get practical:

3 Methods To Restore Your Soul

#1 Stop excessive energy transfer and protect your energetic boundaries:

#2 Restore balance through breath:

  • Take 5 minutes for yourself.
  • Begin breathing deeply.
  • With each inhale, visualize universal life force energy flowing through the crown chakra all the way to your heart chakra.
  • With each exhale, release residual energy and feel yourself becoming more at peace.
  • Repeat 10 times.

#3 Bring back the lost fragments of your soul:

  • Start by asking you spirit guides for support.
  • Declare your intention to cleanse your soul and make it whole again.
  • Visualize the lost fragments returning in the heart area, where the heart chakra resides.
  • Use the previous two methods to amplify the effect and seal the process.

Take your time with each method.

Soul retrieval is not something you want to rush through. Feel free to experiment with these 3 methods and even add other techniques you resonate with. Open your heart and welcome the Divine guidance in this moment of recovery.

Start simple to avoid overwhelm.

Soul Transfer Beyond Family

Soul transfer isn’t limited to family.

It can happen between friends or when you’re grieving for those who passed. You can even transfer parts of your soul to a place you loved and long to return to.

But remember this:

Your soul is your book of life.

You can let others read it through its pages, but never give it away. The soul is yours and it’s your responsibility to guard it. Your health and spiritual evolution depend on it.